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  • How to Have More Self Esteem
    Posted on October 2, 2015 by Eve Kilmer, Ph.D. What Is Self-Esteem? Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means that you have a positive image of yourself. Let’s look Read more
  • How Divorce Impacts Families
    Posted on August 22, 2015 by Eve Kilmer, Ph.D. I have developed this list of survival strategies for people who are experiencing divorce. If you or someone you love is in this situation, Read more
  • How Divorce Impacts Families (Part 1)
    Posted on August 2, 2015 Major Disruptions The decision to divorce causes major changes in the lives of all family members. Some upheaval is inevitable. The main trouble areas are: 1. Financial: Money becomes Read more
  • Managing the Stress in Your Life
    Posted on July 25, 2015 Learn to Have Healthy Relationships This subject could fill an entire book. In the limited space of this blog let’s look at the key components of this stress-reducing Read more
  • How to Forgive Another Person for Past Hurts
    No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie. If you have experienced an unhappy Read more
  • Dating Over 50: No Sweat Strategies for Getting Back in the Gamer
    Posted on November 12, 2012 by Eve Kilmer, Ph.D. Three days before Lisa’s 26th wedding anniversary, her husband backed up a moving van to the garage of their home, took half of Read more
  • Depression: What It Is and What to Do
    Posted on October 23, 2012 This is the second of a two-part series on depression. In this issue, I will describe how depression is treated and prevented. If you or someone close Read more
  • Depression – What It Is and What to Do about It (Part 1)
    Posted on October 3, 2012 by Eve Kilmer, Ph.D. This is the first of a two-part series on depression.  In this article, I will explore what depression is and what causes it.  In Read more

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